Aug 18, 2012

Tilapia Fish Curry

Tilapia pieces and green peas, cooked in a thick and spicy coconut gravy! It goes perfect with rice, paratha, roti etc.
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Ingredients: 
  • 3 Tilapia fish fillets
  • 1 cup sliced Onion
  • 1/2 cup Green Peas
  • 1/2 cup Coconut milk 
  • 1 tsp Ginger-Garlic paste
  • 1/2 tsp Turmeric powder
  • 1 1/2 tsp Red chilli powder
  • 1 tsp Coriander powder
  • 1 tsp Garam masala powder
  • 3 tbsp Tomato sauce
  • 2 tbsp Oil
  • Salt as required 
Directions:
  1. Clean the fish in water and lime juice(to reduce the smell) and marinate for 10 min with little red chilly powder, turmeric powder and salt.
  2. Take a pan, pour oil & saute onion till golden brown. 
  3. Make a paste of 1/2 cup cooled sauteed onion and add back to the pan with ginger-garlic paste, garam masala, coriander powder, remaining red chilly powder & fry for sometime.
  4. Now add the peas and tomato sauce to it. Stir for some time.
  5. Then add coconut milk and 1/4 cup water, mix it well and allow it to boil.
  6. When it will starts boiling, add the marinated fish and cook with the lid closed for 3 min.
  7. Then open the lid & cook so that the fish is cooked perfectly and a thick gravy will be formed. Serve hot!

10 comments:

Shobha said...

Addition of green peas in a fish curry is something different..never seen it before.
Curry looks yummy.

PT said...

green peas and fish combo is new.. like it..

Swasthi said...

Green Peas in fish curry is new to me. looks delicious Teena!

Kit @ i-lostinausten said...

Looks really delicious! :)

dr.antony said...

Hi
Tilapia is cheap and available every day here. i haven't tried it.
i think even i can try this !

Farah said...

oooh! looks lovely teena!

DivyaGCP said...

Delicious and tempting curry. Love the addition of green peas.
Divya's Culinary Journey

Shweta in the Kitchen said...

truly tempting curry

http://shwetainthekitchen.blogspot.com/

Modern Farming said...

Very nice and informative blog posting. Among all the fish, tilapia fish is Awesome! Tilapia fish farming is very profitable and easy. I like this fish very much for it's unique taste and nutritional value.

Neets said...

Hi Teena,

This is the first time I'm visiting ure blog, and I must say..great job! I have posted a tilapia curry on my website too. Please do chk it out and join my blog, if u like it! Happy to be a follower!

Neets
neetustastytreats.blogspot.com

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