Feb 9, 2012

Tofu Penne Pasta

My hubby & i love to have pasta for dinner & this is one of our family favourite recipe!  Hence i thought i'll share it with you all so that you can prepare a recipe with a variety & have a delicious lunch/dinner too :) My next post will be my Valentine's day delicacy! Keep visiting to see the yummy treat!!

Ingredients
  • 1 cup Whole grain Penne Pasta 
  • 1/4 cup Sun-dried tomatoes 
  • 4 tbsp Tomato Sauce 
  • 2 tbsp Soya sauce 
  • 1/2 cup sliced Tofu 
  •  1/2 tsp Parsley
  •  1/2 tsp Basil
  •  1/2 cup Onion
  •  2 tsp Black pepper
  •  Salt as required
  •  Any Pasta sauce
  •  1/2 cup chopped Green Bell Pepper(Capsicum) 
Directions
  1. Cook pasta according to the instructions & allow it to drain.
  2. Stir fry sliced tofu in soya sauce and keep aside.
  3. Saute onion & capsicum. Then add sun-dried tomatoes, sauces, herbs, black pepper & salt.
  4. Mix in sauteed tofu & drained pasta. Saute for few more minutes.
  5. Serve hot with any pasta sauce! 
 



 


25 comments:

DivyaGCP said...

It looks yummy..

Christy Gerald said...

Yummy n Healthy Penne preparation Dear since Paneer Substitute has been added .

Rasi said...

looks super yum :)

Hema said...

Wow, I haven't tried tofu with pasta, this is new, will try out..

Anu said...

Healthy penne pasta.

Julie said...

very delicious..lovely!!

Erivum Puliyum

Neha said...

very yummy looking pasta...

Sravs said...

Very healthy pasta !!

Ongoing event CC-Dish For Loved Ones

anthony stemke said...

This is a great way to use tofu and bumps up the protein in the pasta dish.
Thanks for posting this.

Achu's Amma's Kitchen said...

Sounds yummy..awesome

simran said...

very nice.......love the whole wheat penne and tofu!healthy,healthy..and tasty!

Pari said...

Hi Teena, The Pasta sounds like China married to Italy with Soysauce added. Good fusion cooking there.

300th Post-TWO COOKBOOK GIVEAWAYS FOR ALL

FEBRUARY EVENT, ‘ONLY’- OATS & GIVEAWAYS

TheGirlAtFirstAvenue said...

It look delicious!!!

I have a boticca.com giveaway on my blog. Enter it and double your chances of winning!
It would mean a lot if you visit my blog and enter! See you there!

You are one step away from winning $100! Click the link below to enter my giveaway! :)
Enter boticca.com giveaway, win $100
♥ www.thegirlatfirstavenue.com

Vimitha Anand said...

Oh dear... The pasta looks so delicious...
My culinary Trial room
Ongoing event - Love n Chocolate Fest

faseela said...

wow.....delicious luking pasta....luvd the way u did it

radha said...

Looks good. Would have tasted as well am sure

easyfoodsmith said...

This is just the way I like my food- with a high health quotient and a yummy factor attached with it. Great post!

Kalyan said...

Just mouth-watering...pasta is one of my favs anytime....looks delicious!

Only fish recipes said...

Wow...pasta looks just so delicious...loved ur clicks :-)

Preeti Garg said...

Love Penne Pasta

Awesome ...do visit mine in ur free time :-)

http://preeti-kitchen.blogspot.in/
Valentine Week

Az said...

Looks delicious and inviting!!!!

Anisha Ranjit said...

This is such a healthy pasta recipe.

rahul aggarwal said...

thanks for sharing this !

even i just love to have pasta and cook it once a month or two when am in the mood to have pasta.

Deeps @ Naughty Curry said...

love the combo... looks delecious

Teena Mary said...

Yeah friends, it was really delicious & healthy! Addition of tofu gives it a different flavour. Do try it out & lemme know :) So happy that you all loved this healthy pasta!

LinkWithin

Related Posts Plugin for WordPress, Blogger...